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Home
About
Services
Groups
Move With Me
substack
The Pain Free Pelvis
Ritual Movement
Ritual Pelvic Health
Login Account
Contact
Home
About
Services
Groups
Move With Me
substack
The Pain Free Pelvis
Ritual Movement
Login Account
Contact

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  • The Nervous System Reset,
  • Slow Work Somatics,
• 6/24/25

The Wild Roll Somatics

(10 min) This is a 10 minute somatic practice emphasizing rotation and rolling, crossing multiple midlines of the body. End feeling grounded, clear, and ready for the day.

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Somatic inner thigh release

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Thursday: 9:30 AM – 3:30 PM
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