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Home
About
Services
Groups
Move With Me
substack
The Pain Free Pelvis
Ritual Movement
Ritual Pelvic Health
Login Account
Contact
Home
About
Services
Groups
Move With Me
substack
The Pain Free Pelvis
Ritual Movement
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  • The Nervous System Reset,
  • Slow Work Somatics,
• 6/11/25

Somatic inner thigh release

(7 min) This is a floor based somatic reset that physically focuses on adductor (inner thigh) release. Perfect for days where you’re feeling zonked or have a higher discomfort.

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Somatic Thoracic Release

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