0
Skip to Content
Home
About
Services
Groups
Move With Me
substack
The Pain Free Pelvis
Ritual Movement
Ritual Pelvic Health
Login Account
Contact
Home
About
Services
Groups
Move With Me
substack
The Pain Free Pelvis
Ritual Movement
Ritual Pelvic Health
Login Account
Contact
Home
About
Services
Groups
Move With Me
substack
The Pain Free Pelvis
Ritual Movement
Login Account
Contact

Sign up to view this video

Join Now
  • Restore + Build,
  • Tiny Gem Tutorials,
• 12/18/24

The Airport Stretch

(2 min) This is an easy way to mobilize the hip flexors and calves while working them, too!

Props: A chair

Previous

Travel Reset Flow

Next

Tabletop Hip Dips

You Might Also Like

Related Video Item Thumbnail The deep hip dive
Related Video Item Thumbnail Rising up
Related Video Item Thumbnail Breathe Better
Related Video Item Thumbnail Travel Reset Flow
Related Video Item Thumbnail Back Attack (mellow)

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

670 Centre St / 2nd Floor, Suite 3
Jamaica Plain, MA 02130

Get

Instagram


Made with Squarespace