0
Skip to Content
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

Sign up to view this video

Join Now
  • Release + Heal,
  • Tiny Gem Tutorials,
• 2/7/24

Open Space Triangle

An amazing release for pelvic congestion, deep pelvic pain, or rectal pain!

Props: optional wall

Previous

Quadruped Block Hip Mobility And Strength

Next

Sick Season (medium)

You Might Also Like

Related Video Item Thumbnail The Squat Story (mellow)
Related Video Item Thumbnail Hip Opening Somatic Flow
Related Video Item Thumbnail Foot mobilization mini
Related Video Item Thumbnail Good Vibrations (mellow)
Related Video Item Thumbnail Legs Up The Wall

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

Baltimore, MD and the world

I’m not really on social. But say hello here:

Instagram

substack


Made with Squarespace