0
Skip to Content
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
Login Account
Contact

Sign up to view this video

Join Now
  • Release + Heal,
  • Slow Work Somatics,
• 2/7/25

Easy floor somatics

(11 min) This is a “chill vibes only” short flow for when you’re just not feeling… anything. Wonderful if you’re sick, burnt out, tired, or all of the above.

Previous

Hip Opening Somatic Flow

Next

Seated somatics short flow

You Might Also Like

Related Video Item Thumbnail The Importance of Thoracic Rotation
Related Video Item Thumbnail Finding Pelvic Space
Related Video Item Thumbnail Finding Pelvic Space (mellow)
Related Video Item Thumbnail Travel Reset Flow
Related Video Item Thumbnail Unstick The Stickies (medium)

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

670 Centre St / 2nd Floor, Suite 3
Jamaica Plain, MA 02130

Get

Instagram


Made with Squarespace