0
Skip to Content
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
Login Account
Contact

Sign up to view this video

Join Now
  • Release + Heal,
  • Slow Work Flow,
• 7/19/23

Gooey And Gold Mini: Freedom

A sweet little practice designed to find expansion in the psoas, middle of the body, and release the hips.

Props: bolster/pillow, blanket/towel

Previous

Gooey And Gold Mini: Abundance

Next

Gooey And Gold: Freedom

You Might Also Like

Related Video Item Thumbnail Open and Restore (spicy)
Related Video Item Thumbnail But What About My Hip Flexors (medium)
Related Video Item Thumbnail Wiggle And Rise (medium)
Related Video Item Thumbnail The Wriggling
Related Video Item Thumbnail Fluidity In Heavy Times

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

670 Centre St / 2nd Floor, Suite 3
Jamaica Plain, MA 02130

Get

Instagram


Made with Squarespace