0
Skip to Content
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
Embodied Resilience Pain Recovery Method
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
Embodied Resilience Pain Recovery Method
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

Sign up to view this video

Join Now
  • Release + Heal,
  • Slow Work Flow,
• 7/19/23

Gooey And Gold Mini: Freedom

A sweet little practice designed to find expansion in the psoas, middle of the body, and release the hips.

Props: bolster/pillow, blanket/towel

Previous

Gooey And Gold Mini: Abundance

Next

Gooey And Gold: Freedom

You Might Also Like

Related Video Item Thumbnail Rotation Revisions (medium)
Related Video Item Thumbnail Let it Flow
Related Video Item Thumbnail Nourishment (medium + spicy)
Related Video Item Thumbnail Connection Mini: Freedom
Related Video Item Thumbnail Rooted Expansion (medium)

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

Baltimore, MD and the world

Get

Instagram


Made with Squarespace