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About
1:1 Services
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Ritual Movement
Embodied Resilience Pain Recovery Method
embodied resilience
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Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
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Embodied Resilience Pain Recovery Method
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  • The Nervous System Reset,
• 9/20/22

Therawands Versus Dilators

If you've considered using a therawand or a dilator, but aren't sure which is appropriate for you, check out this video!

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Dilator Strategy

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Open and Restore (mellow)

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