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About
Services
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Move With Me
substack
The Pain Free Pelvis
Ritual Movement
Ritual Pelvic Health
Login Account
Contact
Home
About
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Move With Me
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The Pain Free Pelvis
Ritual Movement
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  • The Nervous System Reset,
• 9/20/22

Therawands Versus Dilators

If you've considered using a therawand or a dilator, but aren't sure which is appropriate for you, check out this video!

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Dilator Strategy

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Open and Restore (mellow)

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