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About
1:1 Services
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Ritual Movement
Embodied Resilience Pain Recovery Method
embodied resilience
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Home
About
1:1 Services
Online Movement Programs
Newsletter
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Embodied Resilience Pain Recovery Method
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  • The Nervous System Reset,
• 9/20/22

Dilator Strategy

If you're intimidated by using dilators, this video is for you! Learn the basics of why you'd want to use a dilator, set up and strategy for progression.

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Pre-penetration Practice

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Therawands Versus Dilators

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