0
Skip to Content
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
Login Account
Contact

Sign up to view this video

Join Now
  • Release + Heal,
  • The Nervous System Reset,
  • Tiny Gem Tutorials,
• 3/15/23

Sciatic Nerve Glide Box Breath

A twist on the beloved sciatic nerve glide! 

Props: Two blocks or a chair

Previous

The Great Belly Roll (mellow)

Next

Unstick The Stickies (mellow)

You Might Also Like

Related Video Item Thumbnail Reclined Hamstring Stretch (Supta Padangusthasana)
Related Video Item Thumbnail Essential Pelvic Mobility
Related Video Item Thumbnail Restorative Squat
Related Video Item Thumbnail Relax Your Back!
Related Video Item Thumbnail Digest and Open

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

670 Centre St / 2nd Floor, Suite 3
Jamaica Plain, MA 02130

Get

Instagram


Made with Squarespace