0
Skip to Content
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

Sign up to view this video

Join Now
  • Release + Heal,
  • The Nervous System Reset,
  • Tiny Gem Tutorials,
• 3/15/23

Sciatic Nerve Glide Box Breath

A twist on the beloved sciatic nerve glide! 

Props: Two blocks or a chair

Previous

The Gliding Walk

Next

Intercostal Box Breath

You Might Also Like

Related Video Item Thumbnail Happy Butt, Happy Life (mellow)
Related Video Item Thumbnail Pelvic Offloading (chair variation)
Related Video Item Thumbnail Gooey And Gold Mini: Freedom
Related Video Item Thumbnail The Great Psoas Release (mellow)
Related Video Item Thumbnail Digest and Open

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

Baltimore, MD and the world

I’m not really on social. But say hello here:

Instagram

substack


Made with Squarespace