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Home
About
Services
Groups
Move With Me
substack
The Pain Free Pelvis
Ritual Movement
Ritual Pelvic Health
Login Account
Contact
Home
About
Services
Groups
Move With Me
substack
The Pain Free Pelvis
Ritual Movement
Login Account
Contact

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  • The Nervous System Reset,
  • Postpartum is Forever,
• 9/6/23

Kneeling Child's Pose Move the Box

This is a beautiful, easeful move the box practice that provides relatively instant calm. 

No props needed!

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Happy Butt, Happy Life (medium)

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The Happy Belly (medium + spicy)

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