0
Skip to Content
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

Sign up to view this video

Join Now
  • Release + Heal,
  • Slow Work Flow,
• 7/19/23

Gooey And Gold Mini: Freedom

A sweet little practice designed to find expansion in the psoas, middle of the body, and release the hips.

Props: bolster/pillow, blanket/towel

Previous

Gooey And Gold: Freedom

Next

Connection Mini: Freedom

You Might Also Like

Related Video Item Thumbnail Get Your Sh*t Out, the sequel
Related Video Item Thumbnail Open and Restore (medium)
Related Video Item Thumbnail The Big Hip Work
Related Video Item Thumbnail Gooey And Gold Mini: Ask For What You Need
Related Video Item Thumbnail The Great Psoas Release (medium)

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

Baltimore, MD and the world

I’m not really on social. But say hello here:

Instagram

substack


Made with Squarespace