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Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
Embodied Resilience Pain Recovery Method
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

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  • Restore + Build,
• 9/12/22

Going Deep (medium)

This movement class addresses deep pelvic organ and myofascial pain (e.g. endo, fibroids, cysts, etc). By opening up the hip flexors and releasing the abdominal fascia, we create space around the organs that need it the most.

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Going Deep (spicy)

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Going Deep (mellow)

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