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Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
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Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

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  • Restore + Build,
• 8/29/22

Digest (medium)

This is a class dedicated to open twists and building strength that supports digestion.

Props: at least one block. Optional light theraband and bolster.

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Digest (spicy)

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Digest (mellow)

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