0
Skip to Content
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
Login Account
Contact

Sign up to view this video

Join Now
  • Release + Heal,
  • Tiny Gem Tutorials,
• 8/22/22

X-stretch

This is a feel-good go-to! Perfect for opening the hip flexors and relieving tension in the lower abdomen.

Previous

Happy Baby Variations

Next

Finding Pelvic Space

You Might Also Like

Related Video Item Thumbnail Abdominal Self Release
Related Video Item Thumbnail Open Space Triangle
Related Video Item Thumbnail The Great Belly Roll (mellow)
Related Video Item Thumbnail Prone Internal Rotation
Related Video Item Thumbnail Yin-style Hamstring Release

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

670 Centre St / 2nd Floor, Suite 3
Jamaica Plain, MA 02130

Get

Instagram


Made with Squarespace