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About
1:1 Services
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Ritual Movement
Embodied Resilience Pain Recovery Method
embodied resilience
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Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
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Embodied Resilience Pain Recovery Method
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  • Deep Dive: Learn,
• 3/1/23

What About Abdominal Fascia?

Learn why the abdomen and pelvic floor are best buddies! If you experience pelvic pain, working on the abdomen can be a great way to start releasing tension.

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Self Massage for your Pelvic Floor!

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