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Home
About
Services
Groups
Move With Me
substack
The Pain Free Pelvis
Ritual Movement
Ritual Pelvic Health
Login Account
Contact
Home
About
Services
Groups
Move With Me
substack
The Pain Free Pelvis
Ritual Movement
Login Account
Contact

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  • Restore + Build,
• 9/12/22

SI Corrective (medium)

This very special Safe Strengthening class is perfect for whenever your back says "no thanks!" to life.

Props: two blocks and a wall, optional light weight (1-3 lbs)

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Going Deep (mellow)

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Inner Spiral (mellow)

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OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

670 Centre St / 2nd Floor, Suite 3
Jamaica Plain, MA 02130

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