0
Skip to Content
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
Login Account
Contact

Sign up to view this video

Join Now
  • Release + Heal,
  • The Nervous System Reset,
  • Tiny Gem Tutorials,
• 3/15/23

Sciatic Nerve Glide Box Breath

A twist on the beloved sciatic nerve glide! 

Props: Two blocks or a chair

Previous

Unstick The Stickies (medium)

Next

Unstick The Stickies (mellow)

You Might Also Like

Related Video Item Thumbnail Twisty Thoracic Spine Stretch
Related Video Item Thumbnail Yin Inner Thigh Release
Related Video Item Thumbnail Rock Back Breath Practice
Related Video Item Thumbnail Abdominal Self Release
Related Video Item Thumbnail Hip/Femur Release with a Chair

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

670 Centre St / 2nd Floor, Suite 3
Jamaica Plain, MA 02130

Get

Instagram


Made with Squarespace