0
Skip to Content
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
embodied resilience
Login Account
Contact
Home
About
1:1 Services
Online Movement Programs
Newsletter
Ritual Movement
Login Account
Contact

Sign up to view this video

Join Now
  • Release + Heal,
  • Tiny Gem Tutorials,
• 1/4/23

Nerve Floss

This simple movement aims to reduce neural tension, aka inhibited movement in nerves and the spinal cord causing mayhem!

No props needed.

Previous

Banded Squats

Next

Peaceful Belly (spicy)

You Might Also Like

Related Video Item Thumbnail Intercostal Box Breath
Related Video Item Thumbnail Restorative Squat
Related Video Item Thumbnail The Squat Story (mellow)
Related Video Item Thumbnail Coccyx Pain Relief
Related Video Item Thumbnail Pelvic Offloading (Bolster edition!)

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

670 Centre St / 2nd Floor, Suite 3
Jamaica Plain, MA 02130

Get

Instagram


Made with Squarespace