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Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
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Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

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  • Release + Heal,
• 1/17/24

Connect the dots (mellow)

A full blown psoas release party! 

Props: bolster, blanket, optional pillow.

Previous

Hip Rotation Tutorial

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Finding Length (restorative)

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