0
Skip to Content
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

Sign up to view this video

Join Now
  • Release + Heal,
  • The Nervous System Reset,
  • Tiny Gem Tutorials,
• 8/24/22

Belly Hang

Awesome for releasing abdominal tension, this is a great go-to for those with bladder pain, IBS, or other abdominopelvic pain.

Previous

Long Line Stretch

Next

360 Breathing

You Might Also Like

Related Video Item Thumbnail Side Lying Thoracic Release
Related Video Item Thumbnail Essential Pelvic Mobility
Related Video Item Thumbnail The Banana Stretch
Related Video Item Thumbnail Sick Season (mellow)
Related Video Item Thumbnail Easy floor somatics

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

Baltimore, MD and the world

I’m not really on social. But say hello here:

Instagram

substack


Made with Squarespace